HAPPY Blog

It's Your Sunshine Minute Videos

This video is a summary of all my inspiring LIVE "Sunshine Minute" videos from November 2018.  

Each short video I inspire a new HAPPY habit!

Sit back, relax, and enjoy!  

For more videos from October, September and August check out my You Tube Channel

HAPPY Friendship Bracelets

Made with Intention and Love

One of my favorite HAPPY habits is this creative creation.

Each bracelet is made with intention, love, and personalized for you.

A charm as a symbol of your intention and a button to make it easy to put on and take off.  

Customized for You

Choose the colors and charm that makes you HAPPY or leave it up to me! 

Share Love and Joy for yourself and others with the special gift. 

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HAPPY Meditations

Balance

My intention with this guided meditation is to bring balance to your mind, body, and spirit. 

To create a strong and grounded foundation of Love, Peace, and HAPPYness.

Love

My intention with this guided meditation is to fill your heart with love and light.  

For you to feel unconditional love for yourself and others and to feel safe, calm, comfortable, and worthy. 

Peace

My intention with this guided meditation is to calm your mind, create peace, love, and HAPPYness in your heart. 

To relax your body for a break in your day or a deep nights sleep. 

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HAPPY essential oils!

Balance

doTERRA’s grounding blend, appropriately named doTERRA Balance, promotes tranquility while bringing harmony to the mind and body, and balance to the emotions.

We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation. 

Breathe

A popular essential oil blend, doTERRA Breathe's refreshing aroma can be used to create feelings of clear, easy breathing.

This respiratory blend is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. 

Citrus Bliss

Citrus Bliss Invigorating Blend holds energizing and refreshing properties that can uplift mood and reduce stress.

This Invigorating Blend merges the benefits of citrus essential oils. We combine the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute to form this unique and harmonious blend.

Elevation

Elevation is an invigorating combination of essential oils that blends euphoric scents to elevate your mood, promote feelings of confidence, and increase your energy.

This joyful blend combines the uplifting and euphoric floral scents of Lavandin, Lavender, Melissa, Ylang Ylang, and Osmanthus with Tangerine, Elemi, Hawaiian Sandalwood, and Lemon Myrtle to create a unique blend that promotes a positive mood and feelings of confidence.

Serenity

doTERRA Serenity Restful Blend has a calming and relaxing aroma that provides a unique user experience. This perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose. doTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically.  The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives dōTERRA Serenity a grounding aroma that calms the mind and soothes the senses.

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Emotional Aromatherapy Set

doTERRA Emotional Aromatherapy System is a revolutionary organization of aromatic plant families around a continuum of emotions for a simple, profound approach to using fragrant essential oils in emotional aromatherapy applications. doTERRA makes emotional aromatherapy easy and accessible for anyone dealing with common negative emotions with a new line of proprietary essential oil blends representing six categories of emotional well-being.  This kit includes one 5mL bottle of doTERRA Motivate®, doTERRA Cheer®, doTERRA Passion®, doTERRA Forgive®, doTERRA Console®, and doTERRA Peace® in a beautifully presented box along with your own copy of the Emotional Aromatherapy System Wheel

Questions?

I am here to help!

HAPPY Balance

(253) 797-4130